Lifestyle changes are often cited as the cause of the weakening of a woman's endurance today. Eating food carelessly, not enough rest and other unhealthy busy styles make time for women to take care of their health.
So no wonder, many serious health problems suffered by women.
As quoted from the Times of India page, these five health problems often suffer from many women:
1. Breast Cancer
One of the most widely developed and experienced problems among women. This cancer has also been a major cause of death for many women in the world.
Dr Ashok Vaid, senior oncologist from Medanta Medicity stated, "Breast cancer is one of the most common causes, breast milk is lacking, the problem of excess weight is the most common among women today. Although there is no definite cause, the paradigm shift in lifestyle is thought to be one of the triggers.
Things like late marriage, delay in having a first child and genetics, are also accused of being a problem that can increase the risk of breast cancer in women. "
"So in the meantime, do regular health check-ups to detect quickly, so that you can avoid them. Changes to healthy lifestyles are also recommended including implementing breastfeeding recommendations for infants plus regular exercise and high consumption of vegetables and fruits high in antioxidants. "
2. Stroke
Cardiologists, Dr. YK Jalote explained, diabetes and hypertension are the two most common causes of stroke including junk food, lack of exercise, excessive work pressure and no dietary control. This is the reason why many women suffer strokes. Usually women who are very busy with household affairs tend to ignore their health.
They often underestimate health control until emergencies arise. While career women with a myriad of activities often do not get enough rest, causing problems such as hypertension.
As for healing, Dr. Jalote, said, "The right treatment is control of diet and exercise, it certainly helps someone in controlling it. In addition, routine checks can avoid unwanted things. "
3. Polycistic ovaries
Polycystic ovary disease is one of the most common disorders affecting female endocrine. It affects about 5 to 10 percent of women of childbearing age 12-45 years. This is a condition where there is a small cyst in the ovary, which can affect a woman's ability to get pregnant.
Obstetrician, Dr. Sushma Dhawan stated that many of his patients ranging from adolescence to the age of 40 came with this problem. "The most important symptom is irregular menstruation, other symptoms can arise acne, excess body hair growth, hair loss, infertility, weight or obesity and high insulin. Doing check-ups on time can prevent the high risk of this disease, not only that with the right treatment women who crave a pregnancy can be realized soon. "
4. Female sexual arousal disorder (FSAD)
Sex is an important part of a person's life. But often this problem is commonly experienced by women.
Dr Rajan Bhonsle, a sex expert from GS Medical College, Mumbai, said, in the first stage, women could suffer from very low or very high sexual desire, or a deviant desire that could cause a discrepancy between the levels desired by men and women.
In the second stage, people can face problems the body does not respond to sexual desires. There is no lubrication, maybe because the glands are infected or damaged. Or maybe the couple does not provide the right foreplay for women because direct penetration will never be a good lubricant. In addition, painful penetration prevents lubrication as well.
Finally, in the orgasm stage, if a woman experiences problems in stages 1 and 2, women will never be able to reach orgasm.
5. Weight
A woman is always worried if a lot of fat sticks to the body. In addition to the consumption of uncontrolled food, many women feel more fat after marriage.
"Lack of exercise and too much consumption of fatty foods is the trigger," said Dr Rajan Bhonsle, about this. "Married or not married, a good diet and exercise are the only keys to keeping the body ideal,"
Marriage is a new feeling, they are happy, husbands give them too much attention and all this excitement causes women to release hormones that cause weight gain.
It would be better, married women continue to work actively rather than just being housewives, most of whom enjoy relaxing activities at home. They are housewives, certainly will complain more about weight problems.
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